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Aquatics

Finding Your Flow with the Support of Regina

One of the areas of my life that was simply fun was playing or swimming in the water

Aquatic Certifications:

Aquatic Therapy and Rehab Certification

Ai Chi Instructor

American Red Cross Lifeguard and Water Safety Instructor

Aquatic Yoga Instructor

Hydrorider Fusion Certified

 

Land Certification:

Yoga Teacher Certified by Yoga Works              

Flow, Intuitive, Therapeutic Flow, Guide, Teacher, Distant Healing, Reiki Classes, Listener, Aligned, Resource, Financial Flo

Aquatic Offerings:

Teacher's Favorite class is Ai Chi, which brings Tai Chi movement to the water.  Ongoing Classes held at the Shames JCC in Tarrytown on Thursdays at 8:30 am for members.

 

Summer Ai Chi classes found at Hastings-on-Hudson’s Chemka Pool. 

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Private Classes at your Home Pool (aligned same level as summer, just can’t seem to do it now)

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  • Relax and Swim for fearful students, incorporating meditation 

  • Aquatic Exercise and Aquatic Yoga

  • Instructional Swim Classes for children with autism and special needs

Flow, Intuitive, Therapeutic Flow, Guide, Teacher, Distant Healing, Reiki Classes, Listener, Aligned, Resource, Financial Flo
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